Within You

Inhale and exhale:

Find rejuvination

In the gift of this breath.

Close and open your eyes:

See the darkness

That teaches you

To bask in light.

Put your hands together:

Caress the callouses

That make you grow.

Listen to your pulse:

Hear the beat

Of the slowing organs

Which give you life.

Inhale and exhale:

Find peace

By accepting

Every paradox of you.

–Written by Sandy Heights

Image by 李磊瑜伽 from Pixabay

1 thought on “Within You

  1. This touch the deepest part of my soul.

    Liked by 1 person

Leave a Reply

Please log in using one of these methods to post your comment:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s

%d bloggers like this:
search previous next tag category expand menu location phone mail time cart zoom edit close